Welcome! Take off your shoes. Have a cup of tea. Let's chat
💖, Denise
Residue Free
Environment 90%
Home
Healthy. Safe. Cozy. Relaxing.
Inspiring. Uncluttered. Delightful. Un-stressed.
Nourishing. Easy. Sustainable.
Your Health & Happiness
Habits
Breathe. Movement. Vitality
Nourishing Food. Rest-Sleep.
Play - Nature - Awe.
Create. Meaning. Add in Love.
Creating Community
Connected
Friendships. Family. Kindred Spirits.
Included. Support. Giving.
Sharing. Togetherness. Fun.
Kindness.
Do not grow old, no matter how long you live. Never cease to stand like curious children before the great mystery into which you were born.
Albert Einstein
Join my community- our community
Home- Health- Life Coach
Welcome, if we have met before welcome back. If you are popping in for the first time Welcome. I'm glad you are here.
If you are curious of my services here you go. if you have questions push the pink let's connect button.
Denise
My Services Include
-
Private - Personal - Individual and Group Coaching
Home, Health & Happiness.. Life's travels and habits
-
Facilitator of Puget Sound's Asthma Coalition
-
Coach online and Community Circles
-
Speaker, Presenter, Facilitator
"None of us, including me, ever do great things. But we can all do small things, with great love, and together we can do something wonderful." – Mother Teresa
Community feedback
Denise has a very warm and vibrant personality that resonates well with my support group and is always well received with her captivating and informative talks. I highly recommend Denise as a speaker and plan to invite her back again to present to my support group on another enlightening topic that is beneficial to our oncology patients.
- Tamara Miller Cancer Resource Coordinator
"Puttering is really a time to be alone, to dream and to get in touch with yourself...To putter is to discover."
Alexandra Stoddard
Coach & Facilitator
Facilitator and director for Puget Sound's Asthma Coalition
Certified Transformational Life Coach
Certified Healthy Home Specialist
Residue Free Living, Home and Cleaning specialist
Aging in Place and Co-housing Facilitator
Trained in Clutter Clearing and Space Clearing
Certified EFT Master Energy Practitioner
Deep study of habits, happiness, health, home, wabi sabi
Coach-Writer-Speaker
My Journey
Everyone has one, You have one...a journey. How you got to where you are right now, in this present moment.
Mine started on a farm with happy cows. I left the farm went to CSU got a degree in ag business. Moved from Colorado to Washington. Got married. Got a job in apartment management. Started a restorative cleaning business with my hubby. Here I learned about residue- dirt, homes, chemicals, health.
My health got wonky- (chemical exposure), I learned how to eat for health, the value of being in nature. Residue free went from practical wisdom into a philosophy. I started teaching residue free cleaning, got trained in healthy homes. I found a joy in helping others feel better, live lighter and happier. So I became a life coach.
Along my 33 years I've trained in EFT, clutter clearing, habits, aging in place, co housing, asthma, air quality, healthy homes and how to maneuver life. We are never done learning. The more I learn and experience the more I'm humbled, and become more curious.
Through my travels I found I love wabi-sabi, composting, uncluttering, ducks, odd & healthy cooking, teaching, poetry & exploring simple things. Running, exploring, nature, writing, creating and sharing remain a constant loves.
As I traveled I got braver. Now you are all caught up. We are here. thanks for being here with me. Journeys are more fun with friends.
If you would like continue traveling with me join my community.
To see my earlier writing travels visit my original blogs 2009-2020 Residue Free Homes and Residue Free To connect with my work as Facilitator for Puget Sounds Asthma Coalition visit Breathing Space